2012-130lbs

It has been two months and 2 day since I last posted and I am filled with regret and disgust. I haven’t been as healthy as I could with my eating and I sure as hell haven’t been working out on a regular basis. I’m so pissed at myself, and on top of that I’ve gained weight. fuck me okay, how could I do this. For anyone out there wondering I’m 179 right now.

- - -

In efforts to get in the right direction I am going to kick start myself into the right direction..

I’m going to do a little over two week cleanse (Because I’m starting on a friday)

-I will eat nothing that wasn’t once alive or hasn’t grown from the ground.
-I will run every morning.
-I will not stay up past 10.

- - -

Here’s to hoping doing.

thatfunnyblog:

http://makemestfu.net/

30 minute walk.

Food:

Breakfast: Yoplait Chocolate Mouse, Banana.

Lunch: Chicken Sandwich.

Exercise: None. (yet)

Food:

Lunch- Pizza

Snack-Carrot’s and wheat bread with low-fat cream cheese.

Dinner- Honey Bunches of Oats

Snack- Tuna

Exercise: 2 hours walking to favorite t.v. shows!

fitandcurvy:

HAHA! i love this !

(Source: ashley4life, via keepcalmanddocrunches)

(Source: tumblrgym, via keepcalmanddocrunches)

(Source: thefitmiss, via keepcalmanddocrunches)

(via keepcalmanddocrunches)

solomotivation:

:) itll be hard but i can do it!!!

(Source: , via keepcalmanddocrunches)

(Source: s-p-a-r-r-o-w-s, via keepcalmanddocrunches)

1 minute leg lift (6 inch of grounds)

1 minute arm circles

20 squats

50 jumping jacks

20 crunches

10 lady push ups

(I walked for an hour grocery shopping~)

Could have done more but for a rest day I think I did alright. I just couldn’t sit around and do nothing.

(Source: dare-to-be-healthy, via keepcalmanddocrunches)

(Source: , via eat-rice-first)

(Source: x-prettyforonce-x, via myfitdr3am)